Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dairy Queen Small Butterfinger Blizzard - Nutrition Facts and detailed Analysis
33

Small Butterfinger Blizzard

Dairy Queen - Small Butterfinger Blizzard has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 29.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Dairy Queen - Small Butterfinger Blizzard, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat31%
 Calories from Carbs61%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium91.6 mg3.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%Top 30%High
Dietary Fiber0.38 g1.5%Mid 40%Average
Sugars22.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.5 g10%Mid 40%Average
Saturated Fat4.2 g21%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 490 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 240 mg 10%

Total Carbohydrates 76 g 25.3%

Dietary Fiber 1 g4%

Sugars 60 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Dairy Queen - French Silk Pie..

Per 100g | Calories 243
Protein 4 g | Carbs 31 g | Fat 11.6 g

57

Dairy Queen - Double Fudge Cookie..

Per 100g | Calories 238
Protein 4.1 g | Carbs 33.2 g | Fat 10 g

28

Dairy Queen - Strawberry Cheesequake..

Per 100g | Calories 163
Protein 4 g | Carbs 23.8 g | Fat 5.9 g

24

Dairy Queen - Small Strawberry..

Per 100g | Calories 182
Protein 4.3 g | Carbs 24.6 g | Fat 7.5 g

37

Dairy Queen - DQ® Sandwich, ice..

Per 100g | Calories 224
Protein 4.7 g | Carbs 37.6 g | Fat 5.9 g

34

Dairy Queen - Hawaiian Mini Bizzard

Per 100g | Calories 154
Protein 3.6 g | Carbs 23.1 g | Fat 5.1 g

58

Dairy Queen - Chocolate Malt, small..

Per 100g | Calories 156
Protein 3.6 g | Carbs 26.6 g | Fat 3.8 g

39

Dairy Queen - DQ Homestyle®..

Per 100g | Calories 210
Protein 12.3 g | Carbs 21 g | Fat 8.7 g