Slushees Recipe has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 124.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to North american cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Slushees Recipe, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 0.19 mg | 0.01% | Bottom 10% | Very Low |
Sodium | 3.7 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 484 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 57 mg 2.4%
Total Carbohydrates 125 g 41.7%
Dietary Fiber 0 g
Sugars 124.9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 313
Protein 5.1 g | Carbs 56 g | Fat 7.1 g
Per Serving | Calories 88
Protein 1.9 g | Carbs 5.6 g | Fat 6.9 g
Per Serving | Calories 127
Protein 4 g | Carbs 18.8 g | Fat 4.6 g
Per Serving | Calories 284
Protein 3.9 g | Carbs 17.3 g | Fat 24.5 g
Per Serving | Calories 57
Protein 0.26 g | Carbs 15 g | Fat 0.17 g
Per Serving | Calories 305
Protein 3 g | Carbs 7.1 g | Fat 29.9 g
Per Serving | Calories 234
Protein 12.6 g | Carbs 13.2 g | Fat 13.5 g