Slow Cooker Rice Pudding Recipe 1 has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 308.54g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 34.41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Slow Cooker Rice Pudding Recipe 1, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 36% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.6 g | 9.2% | Top 30% | High |
Dietary Fiber | 0.29 g | 1.1% | Bottom 30% | Low |
Sugars | 17.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.9% | Mid 40% | Average |
Saturated Fat | 4.7 g | 23.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2134 Calories from Fat 762
% Daily Value *
Total Fat 86.1 g 132.5%
Saturated Fat 52.8 g 264.1%
Trans Fat 0 g
Cholesterol 236 mg 78.7%
Sodium 937 mg 39%
Total Carbohydrates 308.5 g 102.8%
Dietary Fiber 3.2 g12.8%
Sugars 199.4 g
Protein 34.4 g 68.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 3.1 g | Carbs 27.3 g | Fat 7.7 g
Per Serving | Calories 157
Protein 4.5 g | Carbs 34.2 g | Fat 0.79 g
Per Serving | Calories 164
Protein 19.7 g | Carbs 0.86 g | Fat 8.6 g
Per Serving | Calories 159
Protein 9.6 g | Carbs 11.8 g | Fat 7.8 g
Per Serving | Calories 200
Protein 11.5 g | Carbs 15.9 g | Fat 9.9 g
Per Serving | Calories 159
Protein 8.5 g | Carbs 2.85 g | Fat 12.7 g