Slow Cooker Pizza has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin C, Niacin and Folate.
The food contains 50.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 53.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 8.1 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow Cooker Pizza has been given a composite ranking of 41, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 48% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1100 IU | 22% | ||
Vitamin C | 15 mg | 25% | ||
Thiamin | 0.24 mg | 16% | ||
Niacin | 24.8 mg | 124% | ||
Vitamin B6 | 0.5 mg | 25% | ||
Folate | 200 mcg | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 840 mg | 84% | ||
Iron | 8.1 mg | 45% | ||
Magnesium | 80 mg | 20% | ||
Potassium | 413 mg | 11.8% | ||
Sodium | 2181 mg | 90.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.9 g | 17% | ||
Dietary Fiber | 3.7 g | 14.8% | ||
Sugars | 12.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53.8 g | 107.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43.4 g | 66.8% | ||
Saturated Fat | 18.9 g | 94.5% |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 390
% Daily Value *
Total Fat 43.4 g 66.8%
Saturated Fat 18.9 g 94.5%
Trans Fat
Cholesterol 154 mg 51.3%
Sodium 2181 mg 90.9%
Total Carbohydrates 50.9 g 17%
Dietary Fiber 3.7 g14.8%
Sugars 12.2 g
Protein 53.8 g 107.6%
Vitamin A 22% Vitamin C 25%
Calcium 84% Iron 45%
*Based on a 2000 Calorie diet
Per Serving | Calories 135
Protein 7.2 g | Carbs 14.9 g | Fat 5.2 g
Per 100g | Calories 240
Protein 10.7 g | Carbs 27.3 g | Fat 9.9 g
Per Serving | Calories 354
Protein 17.7 g | Carbs 39.9 g | Fat 13.5 g
Per Serving | Calories 476
Protein 28.7 g | Carbs 52.4 g | Fat 16.5 g
Per Serving | Calories 349
Protein 21.1 g | Carbs 22.3 g | Fat 19 g
Per Serving | Calories 414
Protein 12.9 g | Carbs 59.5 g | Fat 15.5 g
Per Serving | Calories 712
Protein 43 g | Carbs 88.7 g | Fat 21.2 g
Per Serving | Calories 367
Protein 33.1 g | Carbs 37.4 g | Fat 8.6 g