Edy's - Slow Churned Rich Creamy Light Chocolate Ice Cream 6 Oz has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 67.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Edy's - Slow Churned Rich Creamy Light Chocolate Ice Cream 6 Oz, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 56% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67.7 g | 22.6% | Mid 40% | Average |
| Dietary Fiber | 3.2 g | 12.9% | Mid 40% | Average |
| Sugars | 29 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.5% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.6 g | 34.7% | Mid 40% | Average |
| Saturated Fat | 8.1 g | 40.3% | Mid 40% | Average |
| Monounsaturated Fat | 4.8 g | |||
| Polyunsaturated Fat | 8.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 105 mg 4.4%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Pepsi - Next Cola 12 Fl Oz 12 Pack
Per 100g | Calories 486
Protein 5.7 g | Carbs 68.6 g | Fat 22.9 g
Chips Ahoy! - Chewy Cookie
Per 100g | Calories 444
Protein 3.7 g | Carbs 66.7 g | Fat 18.5 g
Tillamook - Sliced Medium Cheddar..
Per 100g | Calories 480
Protein 4 g | Carbs 72 g | Fat 20 g
Rippin' Good - Chip A Plenty Cookie
Per 100g | Calories 500
Protein 3.3 g | Carbs 66.7 g | Fat 23.3 g
Edy's - Fun Flavor Vanilla Sandwich..
Per 100g | Calories 346
Protein 5.8 g | Carbs 67.3 g | Fat 6.7 g
Edy's - Antioxidant Acai Blueberry..
Per 100g | Calories 523
Protein 9.2 g | Carbs 52.3 g | Fat 33.8 g
Edy's - Slow Churned Rich & Creamy..
Per 100g | Calories 210
Protein 5 g | Carbs 36 g | Fat 5 g
Edy's - All Natural Antioxidant Acai..
Per 100g | Calories 50
Protein 0 g | Carbs 12 g | Fat 0 g
