The food contains 14.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.56 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Essential Everyday - Sloppy Joe has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 90% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 31.3 mg | 3.1% | Bottom 30% | Low |
| Iron | 1.1 mg | 6.3% | Mid 40% | Average |
| Sodium | 593.8 mg | 24.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
| Dietary Fiber | 3.1 g | 12.5% | Mid 40% | Average |
| Sugars | 9.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.1% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 380 mg 15.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 10%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Wild Wife Gourmet Food - Gourmet Food..
Per 100g | Calories 50
Protein 3.3 g | Carbs 6.7 g | Fat
Wild Wife Gourmet Food - Gourmet Food..
Per 100g | Calories 50
Protein 3.3 g | Carbs 6.7 g | Fat
Kroger - Shell Cheddar
Per 100g | Calories 310
Protein 12.4 g | Carbs 40.7 g | Fat 11.5 g
Meijer - Thick Hearty Recipe..
Per 100g | Calories 53
Protein 2 g | Carbs 9.4 g | Fat 0.82 g
Essential Everyday - Pork Bean
Per 100g | Calories 115
Protein 4.6 g | Carbs 20.8 g | Fat 1.2 g
Essential Everyday - Macaroni Cheese
Per 100g | Calories 316
Protein 11.2 g | Carbs 45.9 g | Fat 10.2 g
Essential Everyday - Bicuit
Per 100g | Calories 333
Protein 5.3 g | Carbs 43.9 g | Fat 14 g
Essential Everyday - Cookie Dough
Per 100g | Calories 447
Protein 2.6 g | Carbs 63.2 g | Fat 21.1 g
