Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Klondike Slim A Bear 100 Calorie Ice Cream Sandwiches - Nutrition Facts
62

Slim A Bear 100 Calorie Ice Cream Sandwiches

Klondike - Slim A Bear 100 Calorie Ice Cream Sandwiches has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 40.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Klondike - Slim A Bear 100 Calorie Ice Cream Sandwiches has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat16%
 Calories from Carbs73%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium183.7 mg7.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40.8 g13.6%Top 30%High
Dietary Fiber4.1 g16.3%Top 30%High
Sugars6.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.3%Mid 40%Average
Saturated Fat2 g10.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 90 mg 3.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

38

Nestle Ice Cream - Nestle Ice Cream..

Per 100g | Calories 183
Protein 1.3 g | Carbs 21.6 g | Fat 10.5 g

37

M & M's - M&M's Ice Cream Sandwich..

Per 100g | Calories 220
Protein 2.6 g | Carbs 29.1 g | Fat 10.6 g

42

Compliments - Ice Cream Sandwich

Per 100g | Calories 145
Protein 1.8 g | Carbs 21.8 g | Fat 5.5 g

51

PET - Light Ice Cream Sandwiches

Per 100g | Calories 212
Protein 6.1 g | Carbs 43.9 g | Fat 3 g

2

Klondike - Reese's Ice Cream Bar

Per 100g | Calories 342
Protein 3.9 g | Carbs 34.2 g | Fat 21.1 g

11

Klondike - Original Vanilla Ice Cream..

Per 100g | Calories 291
Protein 3.5 g | Carbs 33.7 g | Fat 16.3 g

41

Klondike - Slim-a-Bear Reduced Fat &..

Per 100g | Calories 218
Protein 5.1 g | Carbs 26.9 g | Fat 11.5 g

47

Klondike - 100 Calorie Vanilla

Per 100g | Calories 118
Protein 1.2 g | Carbs 12.9 g | Fat 8.2 g