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Jimmy John's Slim 2 Roast Beef - Nutrition Facts and detailed Analysis
22

Slim 2 Roast Beef

Jimmy John's - Slim 2 Roast Beef has a average-calorie, average-carb, low-fat and high-protein content.

With 14.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Jimmy John's - Slim 2 Roast Beef, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat6%
 Calories from Carbs64%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium495.5 mg20.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.8 g10.6%Mid 40%Average
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.6 g29.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.1%Bottom 30%Low
Saturated Fat0.5 g2.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 424 Calories from Fat 25

% Daily Value *

Total Fat 2.8 g 4.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 39.4 mg 13.1%

Sodium 996 mg 41.5%

Total Carbohydrates 64 g 21.3%

Dietary Fiber 0 g

Sugars

Protein 29.4 g 58.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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