Jimmy John's - Slim 2 Roast Beef has a average-calorie, average-carb, low-fat and high-protein content.
With 14.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Jimmy John's - Slim 2 Roast Beef, and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 6% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 495.5 mg | 20.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.8 g | 10.6% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.6 g | 29.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.1% | Bottom 30% | Low |
Saturated Fat | 0.5 g | 2.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 424 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 39.4 mg 13.1%
Sodium 996 mg 41.5%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 0 g
Sugars
Protein 29.4 g 58.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 16.5 g | Carbs 21.5 g | Fat 10.5 g
Per 100g | Calories 141
Protein 26.5 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 38
Protein 5.4 g | Carbs 2.7 g | Fat 0.94 g
Per 100g | Calories 128
Protein 10.3 g | Carbs 16.4 g | Fat 2.5 g
Per 100g | Calories 226
Protein 13.9 g | Carbs 29.1 g | Fat 4.3 g
Per 100g | Calories 273
Protein 10.9 g | Carbs 20.8 g | Fat 15.1 g
Per 100g | Calories 260
Protein 12.7 g | Carbs 24.4 g | Fat 11 g
Per 100g | Calories 194
Protein 13.1 g | Carbs 31.4 g | Fat 0.24 g