On The Border Mexican Grill & Cantina - Sizzling Apple Crisp has a very high-calorie, very high-carb, very high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing On The Border Mexican Grill & Cantina - Sizzling Apple Crisp has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 62% |
Why this is good for you
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 460 mg | 19.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 177 g | 59% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 44 g | 67.7% | ||
| Saturated Fat | 22 g | 110% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1120 Calories from Fat 0
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol
Sodium 460 mg 19.2%
Total Carbohydrates 177 g 59%
Dietary Fiber 6 g24%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Champps Americana - Apple Crisp
Per 100g | Calories 1581
Protein 15 g | Carbs 263 g | Fat 51 g
Pie Plate Apple Crisp
Per Serving | Calories 174
Protein 1.6 g | Carbs 31.5 g | Fat 5.3 g
Nick-N-Willy's Pizza - Apple Crisp..
Per 100g | Calories 253
Protein 3.4 g | Carbs 47.1 g | Fat 5.7 g
Mike's Restaurants - Apple Crisp
Per 100g | Calories 269
Protein 3 g | Carbs 41.7 g | Fat 10.4 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 860
Protein 33 g | Carbs 57 g | Fat 58 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 190
Protein 11 g | Carbs 15 g | Fat 9 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 1180
Protein 58 g | Carbs 55 g | Fat 82 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 310
Protein 15 g | Carbs 18 g | Fat 21 g
