Hardee's - Six Dollar Burger has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 14.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Hardee's - Six Dollar Burger, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 23% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 451.5 mg | 18.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.6 g | 4.9% | Bottom 30% | Low |
| Dietary Fiber | 0.73 g | 2.9% | Bottom 30% | Low |
| Sugars | 4.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.7 g | 19.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.5 g | 26.9% | Top 30% | High |
| Saturated Fat | 7.3 g | 36.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1060 Calories from Fat 648
% Daily Value *
Total Fat 72 g 110.8%
Saturated Fat 30 g 150%
Trans Fat
Cholesterol 150 mg 50%
Sodium 1860 mg 77.5%
Total Carbohydrates 60 g 20%
Dietary Fiber 3 g12%
Sugars 18 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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