Topz - Chicken Dog has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Topz - Chicken Dog, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 24% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 182.6 IU | 3.7% | Mid 40% | Average |
Vitamin C | 0.55 mg | 0.91% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 27.4 mg | 2.7% | Mid 40% | Average |
Iron | 3.3 mg | 18.3% | Top 30% | High |
Sodium | 675.8 mg | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.4 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.3% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7% | Mid 40% | Average |
Saturated Fat | 1.4 g | 6.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 1480 mg 61.7%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 22 g 44%
Vitamin A 8% Vitamin C 2%
Calcium 6% Iron 40.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 9.7 g | Carbs 17.6 g | Fat 13.5 g
Per 100g | Calories 214
Protein 8.2 g | Carbs 28.8 g | Fat 7.7 g
Per 100g | Calories 257
Protein 9.7 g | Carbs 14.6 g | Fat 17.5 g
Per 100g | Calories 134
Protein 3.5 g | Carbs 18.3 g | Fat 5.6 g
Per 100g | Calories 243
Protein 9 g | Carbs 28.6 g | Fat 10.6 g
Per 100g | Calories 328
Protein 10.4 g | Carbs 37.3 g | Fat 14.9 g
Per 100g | Calories 195
Protein 13.5 g | Carbs 15.1 g | Fat 9.2 g
Per 100g | Calories 157
Protein 14.1 g | Carbs 15.3 g | Fat 4.4 g