Six Cheese Tortellini has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Six Cheese Tortellini has been given a composite ranking of 18, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 49% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 350 mg | 35% | ||
Iron | 1.1 mg | 6% | ||
Potassium | 180 mg | 5.1% | ||
Sodium | 1230 mg | 51.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 1230 mg 51.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 18 g 36%
Vitamin A 10% Vitamin C 2%
Calcium 35% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 860
Protein 38 g | Carbs 80 g | Fat 43 g
Per Serving | Calories 500
Protein 26 g | Carbs 61 g | Fat 17 g
Per Serving | Calories 240
Protein 14 g | Carbs 33 g | Fat 7 g
Per Serving | Calories 840
Protein 50 g | Carbs 71 g | Fat 42 g
Per Serving | Calories 240
Protein 14 g | Carbs 22 g | Fat 12 g
Per Serving | Calories 370
Protein 27 g | Carbs 13 g | Fat 23 g
Per Serving | Calories 570
Protein 17 g | Carbs 59 g | Fat 30 g
Per Serving | Calories 390
Protein 36 g | Carbs 23 g | Fat 17 g