Western Sizzlin - Sirloin Beef Tips has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Western Sizzlin - Sirloin Beef Tips, and we advise that this food sparingly.
Calories from Protein | 36% | |
Calories from Fat | 64% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 323.3 mg | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 6.5 g | 32.3% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 397 Calories from Fat 250
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 88 mg 29.3%
Sodium 550 mg 22.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 391
Protein 38 g | Carbs 27.8 g | Fat 12.8 g
Per 100g | Calories 90
Protein 5.1 g | Carbs 11.2 g | Fat 2.9 g
Per 100g | Calories 233
Protein 20 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 976
Protein 63 g | Carbs 114 g | Fat 28 g
Per 100g | Calories 102
Protein 5.3 g | Carbs 5.3 g | Fat 7.1 g
Per 100g | Calories 35
Protein 1.2 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 264
Protein 15 g | Carbs 19.4 g | Fat 15 g
Per 100g | Calories 200
Protein 0 g | Carbs 51.7 g | Fat 0 g