Western Sizzlin - Cinnamon Apples - Hot Vegetables has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 51.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Western Sizzlin - Cinnamon Apples - Hot Vegetables has been given a composite ranking of 39, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 45.9 mg | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.7 g | 17.2% | Top 10% | Very High |
Dietary Fiber | 4.7 g | 18.8% | Top 10% | Very High |
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 39 mg 1.6%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 4 g16%
Sugars 34 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 964
Protein 11 g | Carbs 145 g | Fat 41 g
Per 100g | Calories 80
Protein 9 g | Carbs 4 g | Fat 4 g
Per 100g | Calories 100
Protein 0 g | Carbs 26 g | Fat 0.5 g
Per 100g | Calories 132
Protein 0 g | Carbs 32.6 g | Fat 1.8 g
Per 100g | Calories 264
Protein 15 g | Carbs 19.4 g | Fat 15 g
Per 100g | Calories 233
Protein 20 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 130
Protein 3 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 201
Protein 3.5 g | Carbs 3.5 g | Fat 17.6 g