Wahoo's Fish Taco - Shrimp Wet Banzai Burritos - Red Sauce - White Rice - White Beans has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wahoo's Fish Taco - Shrimp Wet Banzai Burritos - Red Sauce - White Rice - White Beans has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2367 mg | 98.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 88 g | 29.3% | ||
| Dietary Fiber | 9 g | 36% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% | ||
| Saturated Fat | 13 g | 65% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 749 Calories from Fat 0
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 66 mg 22%
Sodium 2367 mg 98.6%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 9 g36%
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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