Shrimp in Avocado Cream Sauce has a very high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Shrimp in Avocado Cream Sauce has been given a composite ranking of 11, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 77% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52 g | 80% | ||
Saturated Fat | 29 g | 145% |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 470
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 315 mg 105%
Sodium 360 mg 15%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 25 g 50%
Vitamin A 35% Vitamin C 15%
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 15 g | Carbs 24 g | Fat 6 g
Per Serving | Calories 330
Protein 38 g | Carbs 22 g | Fat 10 g
Per Serving | Calories 600
Protein 32 g | Carbs 49 g | Fat 30 g
Per Serving | Calories 210
Protein 14 g | Carbs 12 g | Fat 10 g
Per Serving | Calories 45
Protein 2 g | Carbs 5 g | Fat 2 g
Per Serving | Calories 160
Protein 6 g | Carbs 4 g | Fat 13 g
Per Serving | Calories 320
Protein 4 g | Carbs 35 g | Fat 18 g
Per Serving | Calories 400
Protein 11 g | Carbs 54 g | Fat 15 g