Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shrimp in Avocado Cream Sauce - Recipe and Nutrition Facts
11

Shrimp in Avocado Cream Sauce Recipe

Shrimp in Avocado Cream Sauce has a very high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin A.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Shrimp in Avocado Cream Sauce has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat77%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1750 IU35%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron3.6 mg20%
Potassium470 mg13.4%
Sodium360 mg15%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber3 g12%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat52 g80%
Saturated Fat29 g145%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 590 Calories from Fat 470

% Daily Value *

Total Fat 52 g 80%

Saturated Fat 29 g 145%

Trans Fat

Cholesterol 315 mg 105%

Sodium 360 mg 15%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 3 g12%

Sugars 0 g

Protein 25 g 50%

Vitamin A 35% Vitamin C 15%

Calcium 15% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/shrimp-in-avocado-cream-sauce/detail.aspx Embed Table:

Related Searches

35

Shrimp Tacos with Spicy Cream Sauce

Per Serving | Calories 200
Protein 15 g | Carbs 24 g | Fat 6 g

23

Shrimp with Creamy Orange-Chipotle..

Per Serving | Calories 330
Protein 38 g | Carbs 22 g | Fat 10 g

29

Capellini with Shrimp and Creamy..

Per Serving | Calories 600
Protein 32 g | Carbs 49 g | Fat 30 g

4

Shrimp in a Skillet with Creamy..

Per Serving | Calories 210
Protein 14 g | Carbs 12 g | Fat 10 g

91

Cantaloupe-Spinach Salad with..

Per Serving | Calories 45
Protein 2 g | Carbs 5 g | Fat 2 g

41

Butter Lettuce and Radish Salad with..

Per Serving | Calories 160
Protein 6 g | Carbs 4 g | Fat 13 g

80

Potato, Green Bean, and Corn Salad

Per Serving | Calories 320
Protein 4 g | Carbs 35 g | Fat 18 g

74

Sesame Soba Noodle and Vegetable..

Per Serving | Calories 400
Protein 11 g | Carbs 54 g | Fat 15 g