Wei Chuan - Shrimp Flavored Fish Balls has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Wei Chuan - Shrimp Flavored Fish Balls has been given a composite ranking of 14, and sparingly.
Calories from Protein | 32% | |
Calories from Fat | 29% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1209.8 mg | 50.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 72 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 617 mg 25.7%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 8.8 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 106
Protein 11.8 g | Carbs 11.8 g | Fat 0 g
Per Serving | Calories 358
Protein 11.6 g | Carbs 6.1 g | Fat 33 g
Per Serving | Calories 210
Protein 2 g | Carbs 2 g | Fat 22 g
Per 100g | Calories 310
Protein 6.9 g | Carbs 43.1 g | Fat 11.2 g
Per 100g | Calories 217
Protein 7.2 g | Carbs 26.1 g | Fat 9.4 g
Per 100g | Calories 82
Protein 2.9 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 466
Protein 10.7 g | Carbs 62.1 g | Fat 19.4 g