Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wei Chuan Shrimp Flavored Fish Balls - Nutrition Facts and detailed Analysis
14

Shrimp Flavored Fish Balls

Wei Chuan - Shrimp Flavored Fish Balls has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Wei Chuan - Shrimp Flavored Fish Balls has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat29%
 Calories from Carbs39%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1209.8 mg50.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.8 g3.9%Mid 40%Average
Dietary Fiber0 g
Sugars3.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.8 g19.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 72 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 13 mg 4.3%

Sodium 617 mg 25.7%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 2 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Yamasa - Shrimp Balls

Per 100g | Calories 88
Protein 8.8 g | Carbs 10.6 g | Fat 0 g

57

Yamasa - Yamasa Shrimp Balls Cooked

Per 100g | Calories 106
Protein 11.8 g | Carbs 11.8 g | Fat 0 g

23

Shrimp Cheese Ball

Per Serving | Calories 358
Protein 11.6 g | Carbs 6.1 g | Fat 33 g

60

Hundred Corner Shrimp Balls

Per Serving | Calories 210
Protein 2 g | Carbs 2 g | Fat 22 g

38

Wei Chuan - Cha Shu Buns (frozen)

Per 100g | Calories 310
Protein 6.9 g | Carbs 43.1 g | Fat 11.2 g

59

Wei Chuan - Pork And Green Onion..

Per 100g | Calories 217
Protein 7.2 g | Carbs 26.1 g | Fat 9.4 g

34

Wei Chuan - Pickled Cucumbers

Per 100g | Calories 82
Protein 2.9 g | Carbs 17.6 g | Fat 0 g

5

Wei Chuan - Tomato Vegetarian Noodles

Per 100g | Calories 466
Protein 10.7 g | Carbs 62.1 g | Fat 19.4 g