Shrimp Bisque by Denicola's Food has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Shrimp Bisque by Denicola's Food, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 55% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 920 IU | 18.4% | ||
Vitamin C | 7.3 mg | 12.1% | ||
Vitamin D | 20.8 IU | 5.2% | ||
Vitamin E | 0.32 mg | 1.1% | ||
Thiamin | 0.03 mg | 1.7% | ||
Riboflavin | 0.08 mg | 4.5% | ||
Niacin | 0.56 mg | 2.8% | ||
Vitamin B6 | 0.03 mg | 1.6% | ||
Folate | 23.6 mcg | 5.9% | ||
Vitamin B12 | 0.07 mcg | 1.2% | ||
Pantothenic Acid | 0.4 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 121 mg | 12.1% | ||
Iron | 1.8 mg | 10.2% | ||
Magnesium | 11.6 mg | 2.9% | ||
Phosphorus | 54 mg | 5.4% | ||
Potassium | 263.5 mg | 7.5% | ||
Sodium | 837.3 mg | 34.9% | ||
Zinc | 0.26 mg | 1.7% | ||
Copper | 0.03 mg | 1.3% | ||
Manganese | 0.08 mg | 3.8% | ||
Selenium | 0.49 mcg | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.1 g | 5.4% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.7 g | 37.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.8 g | 28.9% | ||
Saturated Fat | 10.9 g | 54.5% | ||
Monounsaturated Fat | 4.4 g | |||
Polyunsaturated Fat | 0.8 g |
Serving size
Amount Per Serving
Calories 306 Calories from Fat 0
% Daily Value *
Total Fat 18.8 g 28.9%
Saturated Fat 10.9 g 54.5%
Trans Fat
Cholesterol 184.3 mg 61.4%
Sodium 837.3 mg 34.9%
Total Carbohydrates 16.1 g 5.4%
Dietary Fiber 0.9 g3.6%
Sugars 2 g
Protein 18.7 g 37.4%
Vitamin A 18.4% Vitamin C 12.1%
Calcium 12.1% Iron 10.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 162
Protein 18.2 g | Carbs 8.2 g | Fat 6.2 g
Per Serving | Calories 250
Protein 15.1 g | Carbs 32.3 g | Fat 4.8 g
Per Serving | Calories 102
Protein 3.7 g | Carbs 3.6 g | Fat 7.6 g
Per Serving | Calories 98
Protein 5.9 g | Carbs 4.8 g | Fat 6 g
Per Serving | Calories 330
Protein 13.2 g | Carbs 39.9 g | Fat 12.3 g
Per Serving | Calories 270
Protein 26.3 g | Carbs 31.1 g | Fat 5.3 g
Per Serving | Calories 89
Protein 5 g | Carbs 9.3 g | Fat 4.4 g
Per Serving | Calories 49
Protein 0.6 g | Carbs 3.8 g | Fat 3.6 g