Shrimp and Bacon Deviled Eggs 3 has a low-calorie, low-carb, average-fat and average-protein content.
With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Shrimp and Bacon Deviled Eggs 3 has been given a composite ranking of 12, and sparingly.
Calories from Protein | 43% | |
Calories from Fat | 41% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.2 g | 1.1% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | ||
Saturated Fat | 1.2 g | 6% | ||
Monounsaturated Fat | 1.5 g | |||
Polyunsaturated Fat | 0.6 g |
Serving size
Amount Per Serving
Calories 83 Calories from Fat 33
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 127 mg 42.3%
Sodium 295 mg 12.3%
Total Carbohydrates 3.2 g 1.1%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 8.8 g 17.6%
Vitamin A Vitamin C
Calcium 2.3% Iron 3.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 161
Protein 8.3 g | Carbs 20.6 g | Fat 4.9 g
Per Serving | Calories 143
Protein 8.9 g | Carbs 24.5 g | Fat 0.83 g
Per Serving | Calories 212
Protein 25 g | Carbs 13.7 g | Fat 6.4 g
Per Serving | Calories 34
Protein 2.7 g | Carbs 2.5 g | Fat 1.4 g
Per Serving | Calories 70
Protein 9.9 g | Carbs 3.2 g | Fat 2 g
Per Serving | Calories 214
Protein 34.2 g | Carbs 8.8 g | Fat 3.8 g