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Shrimp and Bacon Deviled Eggs 3 - Recipe and Nutrition Facts
12

Shrimp and Bacon Deviled Eggs 3 Recipe

Shrimp and Bacon Deviled Eggs 3 has a low-calorie, low-carb, average-fat and average-protein content.

With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Shrimp and Bacon Deviled Eggs 3 has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat41%
 Calories from Carbs16%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium23 mg2.3%
Iron0.7 mg3.9%
Sodium295 mg12.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.2 g1.1%
Dietary Fiber0.3 g1.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.7 g5.7%
Saturated Fat1.2 g6%
Monounsaturated Fat1.5 g
Polyunsaturated Fat0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 83 Calories from Fat 33

% Daily Value *

Total Fat 3.7 g 5.7%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 127 mg 42.3%

Sodium 295 mg 12.3%

Total Carbohydrates 3.2 g 1.1%

Dietary Fiber 0.3 g1.2%

Sugars

Protein 8.8 g 17.6%

Vitamin A Vitamin C

Calcium 2.3% Iron 3.9%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/shrimp-bacon-deviled-eggs-10000001599652/ Embed Table:

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