Kings Family Restaurant - Shrimp has a average-calorie, low-carb, average-fat and high-protein content.
With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Kings Family Restaurant - Shrimp has been given a composite ranking of 37, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 46% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% |
Serving size
Amount Per Serving
Calories 256 Calories from Fat 45
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol 186 mg 62%
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 18.5 g | Carbs 1.76 g | Fat 0 g
Per 100g | Calories 231
Protein 12.2 g | Carbs 14.8 g | Fat 13.9 g
Per 100g | Calories 462
Protein 36 g | Carbs 34 g | Fat 19 g
Per 100g | Calories 420
Protein 30 g | Carbs 29 g | Fat 21 g
Per 100g | Calories 123
Protein 7 g | Carbs 17 g | Fat 4 g
Per 100g | Calories 469
Protein 41 g | Carbs 5 g | Fat 31 g
Per 100g | Calories 257
Protein 15 g | Carbs 46 g | Fat 3 g
Per 100g | Calories 706
Protein 42 g | Carbs 41 g | Fat 40 g