Heinz - Shredded Chicken Breast Soy And Ginger has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Heinz - Shredded Chicken Breast Soy And Ginger has been given a composite ranking of 57, and in moderation.
Calories from Protein | 54% | |
Calories from Fat | 24% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 290 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 22
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 290 mg 12.1%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 2 g
Protein 12.2 g 24.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 41 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 790
Protein 44 g | Carbs 56 g | Fat 46 g
Per 100g | Calories 231
Protein 43 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 160
Protein 29 g | Carbs 2 g | Fat 4 g
Per 100g | Calories 128
Protein 4.3 g | Carbs 25 g | Fat 0.7 g
Per 100g | Calories 244
Protein 7 g | Carbs 52 g | Fat 1 g
Per 100g | Calories 204
Protein 6 g | Carbs 18 g | Fat 11.8 g
Per 100g | Calories 93
Protein 5.7 g | Carbs 14 g | Fat 1.4 g