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Heinz Shredded Chicken Breast Soy And Ginger - Nutrition Facts
57

Shredded Chicken Breast Soy And Ginger

Heinz - Shredded Chicken Breast Soy And Ginger has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Heinz - Shredded Chicken Breast Soy And Ginger has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein54%
 Calories from Fat24%
 Calories from Carbs22%

Why this is good for you

  • No Saturated Fat
  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium290 mg12.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.7%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 95 Calories from Fat 22

% Daily Value *

Total Fat 2.4 g 3.7%

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium 290 mg 12.1%

Total Carbohydrates 5 g 1.7%

Dietary Fiber

Sugars 2 g

Protein 12.2 g 24.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/heinz_chicken_shredded_chicken_breast_soy_and_ginger_calories Embed Table:

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