5 oz Chicken Breast
5 oz Chicken Breast has a average-calorie, low-carb, average-fat and very high-protein content.
With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing 5 oz Chicken Breast has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 79% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 43 g | 86% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 231 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Heinz - Shredded Chicken Breast Soy..
Per 100g | Calories 95
Protein 12.2 g | Carbs 5 g | Fat 2.4 g
CHICKEN BREAST!
Per 100g | Calories 210
Protein 41 g | Carbs 0 g | Fat 5 g
H-E-B - Chicken Breast
Per 100g | Calories 160
Protein 29 g | Carbs 2 g | Fat 4 g
Perdue - Chicken Breast
Per 100g | Calories 90
Protein 15 g | Carbs 3 g | Fat 2 g
