Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bremer Select Italian Sausage Ravioli - Nutrition Facts and detailed Analysis
23

Select Italian Sausage Ravioli

Bremer - Select Italian Sausage Ravioli has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Bremer - Select Italian Sausage Ravioli, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat38%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%Top 30%High
Iron1.1 mg6%Mid 40%Average
Sodium410 mg17.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%Mid 40%Average
Dietary Fiber2 g8%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%Mid 40%Average
Saturated Fat5 g25%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 410 mg 17.1%

Total Carbohydrates 27 g 9%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 13 g 26%

Vitamin A 6% Vitamin C

Calcium 20% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Boca - Meatless Italian Sausages

Per 100g | Calories 183
Protein 18.3 g | Carbs 8.5 g | Fat 8.5 g

37

Bertolli - Italian Sausage and..

Per 100g | Calories 147
Protein 5.3 g | Carbs 13.5 g | Fat 7.6 g

11

Gianelli - Mild Italian Sausage

Per 100g | Calories 121
Protein 19.9 g | Carbs 0 g | Fat 4.6 g

36

Healthy Choice - Italian Sausage..

Per 100g | Calories 95
Protein 4.9 g | Carbs 13.8 g | Fat 2.1 g

33

Bremer - Lasagna Italiano

Per 100g | Calories 120
Protein 4.7 g | Carbs 13.6 g | Fat 4.7 g

42

Bremer - Select White Meat Citrus..

Per 100g | Calories 128
Protein 5.7 g | Carbs 19.4 g | Fat 3.1 g

17

Bremer - Select Spinach & Cheese..

Per 100g | Calories 270
Protein 12 g | Carbs 27 g | Fat 11 g

13

Bremer - Shrimp Linguini in Scampi..

Per 100g | Calories 127
Protein 8.5 g | Carbs 17.3 g | Fat 2.5 g