Horizon Foods - Seasoned Grill Salmon has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Horizon Foods - Seasoned Grill Salmon has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 2% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 99.9 mg | 4.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.88 g | 0.29% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 170 mg 7.1%
Total Carbohydrates 1.5 g 0.5%
Dietary Fiber 0 g
Sugars 1.5 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Long John Silver's - Freshside Grill..
Per 100g | Calories 103
Protein 10.9 g | Carbs 9.7 g | Fat 2.6 g
Uno Chicago Grill - Salmon, Shrimp..
Per 100g | Calories 169
Protein 15.3 g | Carbs 2.26 g | Fat 11.1 g
Uno Chicago Grill - Bbq Salmon
Per 100g | Calories 195
Protein 20.8 g | Carbs 7.4 g | Fat 11.4 g
Firebirds Wood Fired Grill - Sesame..
Per 100g | Calories 254
Protein 11.4 g | Carbs 5.1 g | Fat 20.4 g
Horizon Foods - Norwegian Salmon
Per 100g | Calories 138
Protein 19.9 g | Carbs 0 g | Fat 6.1 g
Horizon Foods - Summer Herb Crusted..
Per 100g | Calories 115
Protein 13.5 g | Carbs 8.3 g | Fat 3.8 g
Horizon Foods - Lemon Pepper Tilapia
Per 100g | Calories 127
Protein 17.6 g | Carbs 0.88 g | Fat 5.9 g
Horizon Foods - Steak Burger
Per 100g | Calories 256
Protein 25.4 g | Carbs 0 g | Fat 16.3 g
