Horizon Foods - Norwegian Salmon has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Horizon Foods - Norwegian Salmon has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 43.4 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.9 g | 39.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
| Saturated Fat | 1 g | 5.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kirkland Signature - Norwegian Smoked..
Per 100g | Calories 194
Protein 22.9 g | Carbs 7.1 g | Fat 8.8 g
Storm Seafood - Grav Lax Norwegian..
Per 100g | Calories 168
Protein 21.2 g | Carbs 2.65 g | Fat 8.8 g
Mt. Kisco Smokehouse - Norwegian..
Per 100g | Calories 132
Protein 21.2 g | Carbs 0 g | Fat 5.3 g
Trader Joe's - Norwegian Farm Raised..
Per 100g | Calories 192
Protein 15.9 g | Carbs 5.3 g | Fat 11.9 g
Horizon Foods - Summer Herb Crusted..
Per 100g | Calories 115
Protein 13.5 g | Carbs 8.3 g | Fat 3.8 g
Horizon Foods - Filet Mignon
Per 100g | Calories 205
Protein 28.2 g | Carbs 0 g | Fat 9.2 g
Horizon Foods - Seasoned Grill Salmon
Per 100g | Calories 159
Protein 17.6 g | Carbs 0.88 g | Fat 10 g
Horizon Foods - Lemon Pepper Tilapia
Per 100g | Calories 127
Protein 17.6 g | Carbs 0.88 g | Fat 5.9 g
