Savory Meat Seasoning Blend 2 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Savory Meat Seasoning Blend 2 has been given a composite ranking of 77, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 22% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 222 mg | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% | Top 10% | Very High |
Dietary Fiber | 22 g | 88% | Top 10% | Very High |
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 17 Calories from Fat 4
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 11.1 mg 0.5%
Total Carbohydrates 3.4 g 1.1%
Dietary Fiber 1.1 g4.4%
Sugars 0.7 g
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 166
Protein 9.6 g | Carbs 14.8 g | Fat 7.4 g
Per Serving | Calories 36
Protein 0.85 g | Carbs 7.4 g | Fat 0.24 g
Per Serving | Calories 221
Protein 11.1 g | Carbs 13.4 g | Fat 13.1 g
Per Serving | Calories 152
Protein 14.3 g | Carbs 5.8 g | Fat 7.5 g
Per Serving | Calories 331
Protein 20.6 g | Carbs 0.36 g | Fat 27 g
Per Serving | Calories 102
Protein 7.1 g | Carbs 3.1 g | Fat 6.4 g
Per Serving | Calories 333
Protein 9.2 g | Carbs 24.1 g | Fat 22.3 g
Per Serving | Calories 163
Protein 6.1 g | Carbs 13.4 g | Fat 9.4 g