Walmart - Sausage Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Walmart - Sausage Pizza has been given a composite ranking of 43, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 44% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 880 mg 36.7%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 15 g 30%
Vitamin A 10% Vitamin C 10%
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein 20 g | Carbs 3.3 g | Fat 15.6 g
Per 100g | Calories 235
Protein 10.6 g | Carbs 21.2 g | Fat 12.4 g
Per 100g | Calories 350
Protein 15 g | Carbs 34 g | Fat 17 g
Per 100g | Calories 310
Protein 17 g | Carbs 22 g | Fat 18 g
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1.5 g
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1.5 g
Per 100g | Calories 310
Protein 15 g | Carbs 30 g | Fat 15 g
Per 100g | Calories 180
Protein 23 g | Carbs 0 g | Fat 9 g