Bob Evans - Sausage Biscuit Bowl has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Bob Evans - Sausage Biscuit Bowl, and we advise that this food sparingly.
Calories from Protein | 13% | |
Calories from Fat | 56% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 559.1 mg | 23.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0.72 g | 2.9% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.8 g | 11.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.6% | Mid 40% | Average |
Saturated Fat | 5.1 g | 25.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1024 Calories from Fat 567
% Daily Value *
Total Fat 63 g 96.9%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 501 mg 167%
Sodium 3086 mg 128.6%
Total Carbohydrates 78 g 26%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 8.2 g | Carbs 23 g | Fat 25.4 g
Per 100g | Calories 341
Protein 9.7 g | Carbs 35.3 g | Fat 17 g
Per 100g | Calories 331
Protein 9.2 g | Carbs 22.7 g | Fat 22.7 g
Per 100g | Calories 441
Protein 8 g | Carbs 33.3 g | Fat 30 g
Per 100g | Calories 117
Protein 11.5 g | Carbs 1.08 g | Fat 7.2 g
Per 100g | Calories 120
Protein 11.5 g | Carbs 1.08 g | Fat 7.2 g
Per 100g | Calories 292
Protein 20.8 g | Carbs 0 g | Fat 22.9 g
Per 100g | Calories 89
Protein 2.4 g | Carbs 6.9 g | Fat 5.7 g