Eat'n Park - Sauce Sweet'n Sour has a average-calorie, average-carb, low-fat and low-protein content.
With 0.53 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Eat'n Park - Sauce Sweet'n Sour has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 81% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 410.9 mg | 17.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.9 g | 9.6% | Top 30% | High |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.53 g | 1.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 81 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 233 mg 9.7%
Total Carbohydrates 16.4 g 5.5%
Dietary Fiber 0.5 g2%
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sauce, alfredo mix, dry
Per 100g | Calories 535
Protein 15.3 g | Carbs 36.5 g | Fat 36.4 g
Sauce, homemade, white, medium
Per 100g | Calories 147
Protein 3.8 g | Carbs 9.2 g | Fat 10.6 g
Sauce, mushroom, dehydrated, dry
Per 100g | Calories 349
Protein 14.3 g | Carbs 54.6 g | Fat 9.6 g
Mazzio's - Breadsticks (w/o sauce)
Per 100g | Calories 129
Protein 4.3 g | Carbs 22 g | Fat 3 g
Eat'n Park - Salad (Garden)
Per 100g | Calories 102
Protein 3.4 g | Carbs 16.5 g | Fat 3 g
Eat'n Park - Pie (Peach, No Sugar..
Per 100g | Calories 298
Protein 3 g | Carbs 50 g | Fat 9.9 g
Eat'n Park - Reuben
Per 100g | Calories 720
Protein 37.6 g | Carbs 31.1 g | Fat 49 g
Eat'n Park - Margarine (Promise)
Per 100g | Calories 32
Protein 0 g | Carbs 0 g | Fat 3.6 g
