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Sauce Hollandaise for Chicken Oscar - Nutrition Facts and detailed Analysis
4

Sauce Hollandaise for Chicken Oscar

Sauce Hollandaise for Chicken Oscar has a high-calorie, low-carb, very high-fat and low-protein content.

The food contains 0.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Sauce Hollandaise for Chicken Oscar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat99%
 Calories from Carbs1%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium620.1 mg25.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.74 g0.25%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.6 g1.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat55.6 g85.6%Top 10%Very High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 142

% Daily Value *

Total Fat 15.8 g 24.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 42.6 mg 14.2%

Sodium 175.8 mg 7.3%

Total Carbohydrates 0.21 g 0.07%

Dietary Fiber 0 g

Sugars 0 g

Protein 0.17 g 0.34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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