Santa's Whiskers II has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Santa's Whiskers II, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 0.6 mg | 3% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 16 mcg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 1.1 mg | 6% | ||
Magnesium | 36 mg | 9% | ||
Potassium | 83 mg | 2.4% | ||
Sodium | 18 mg | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | ||
Dietary Fiber | 1.2 g | 4.8% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.4% | ||
Saturated Fat | 2.8 g | 14% |
Serving size
Amount Per Serving
Calories 117 Calories from Fat 66
% Daily Value *
Total Fat 7.4 g 11.4%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 0 mg
Sodium 18 mg 0.8%
Total Carbohydrates 13.7 g 4.6%
Dietary Fiber 1.2 g4.8%
Sugars 12 g
Protein 1.6 g 3.2%
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 159
Protein 10.9 g | Carbs 7.4 g | Fat 9.6 g
Per Serving | Calories 501
Protein 21.8 g | Carbs 58.3 g | Fat 19.7 g
Per Serving | Calories 342
Protein 2.9 g | Carbs 59.9 g | Fat 11.1 g
Per Serving | Calories 41
Protein 0.6 g | Carbs 2.5 g | Fat 3.5 g