Salted Caramel Peanut-Butter Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Salted Caramel Peanut-Butter Ice Cream has been given a composite ranking of 44, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 57% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 150 mg 6.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 4 g | Carbs 29 g | Fat 13 g
Per 100g | Calories 190
Protein 3 g | Carbs 22 g | Fat 10 g
Per Serving | Calories 340
Protein 4 g | Carbs 25 g | Fat 26 g
Per Serving | Calories 230
Protein 2 g | Carbs 21 g | Fat 16 g
Per Serving | Calories 550
Protein 10 g | Carbs 41 g | Fat 39 g
Per Serving | Calories 380
Protein 3 g | Carbs 41 g | Fat 24 g
Per Serving | Calories 800
Protein 11 g | Carbs 77 g | Fat 54 g
Per Serving | Calories 240
Protein 4 g | Carbs 39 g | Fat 8 g