Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Frontera Salsa Medium Roasted Garlic and Tomatillo - Nutrition Facts
77

Salsa Medium Roasted Garlic and Tomatillo

Frontera - Salsa Medium Roasted Garlic and Tomatillo has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Frontera - Salsa Medium Roasted Garlic and Tomatillo has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1666.7 IU33.3%Top 30%High
Vitamin C12 mg20%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium566.7 mg23.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.7 g2.2%Bottom 30%Low
Dietary Fiber3.3 g13.3%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 170 mg 7.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars

Protein 0 g

Vitamin A 10% Vitamin C 6%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

Drew's - Dressing Roasted Garlic and..

Per 100g | Calories 467
Protein 0 g | Carbs | Fat 50 g

1

Classico - Roasted Garlic Alfredo

Per 100g | Calories 176
Protein 3.5 g | Carbs 5.3 g | Fat 15.9 g

8

Bon Appetit - Roasted Garlic Chicken

Per 100g | Calories 118
Protein 8.5 g | Carbs 7.3 g | Fat 6.1 g

35

Lean Cuisine - Culinary Collection..

Per 100g | Calories 68
Protein 6.8 g | Carbs 4.4 g | Fat 2.4 g

29

Frontera - Taco Skillet Sauce..

Per 100g | Calories 50
Protein 0 g | Carbs 10 g | Fat 3.3 g

54

Frontera - Organic Yellow Corn..

Per 100g | Calories 459
Protein 7.1 g | Carbs 70.5 g | Fat 17.6 g

21

Frontera - Salsa Medium Chunky Tomato

Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g

52

Frontera - Salsa Mild Roasted Tomato

Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g