Chick-fil-A - Salad Dressings - Caesar Dressing has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 2.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Chick-fil-A - Salad Dressings - Caesar Dressing, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 96% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 857.1 mg | 35.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.86 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | Top 10% | Very High |
Saturated Fat | 10 g | 50% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 300 mg 12.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 635
Protein 0 g | Carbs 7.1 g | Fat 67 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 10.6 g | Fat 52.9 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 64.3 g | Fat 25 g
Per 100g | Calories 536
Protein 0 g | Carbs 3.6 g | Fat 57.1 g
Per 100g | Calories 98
Protein 3.3 g | Carbs 20.1 g | Fat 1.6 g
Per 100g | Calories 241
Protein 16.5 g | Carbs 22.4 g | Fat 9.4 g
Per 100g | Calories 60
Protein 7.4 g | Carbs 3.7 g | Fat 2 g
Per 100g | Calories 204
Protein 1.6 g | Carbs 13.3 g | Fat 16.5 g