Cheeburger Cheeburger - Salad Dressing, Thousand Island (2 fluid ounces) has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Salad Dressing, Thousand Island (2 fluid ounces) has been given a composite ranking of 69, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 88% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 4 g | 20% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 520 mg 21.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 0 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 459
Protein 0 g | Carbs 7.1 g | Fat 49.4 g
Per 100g | Calories 280
Protein 0 g | Carbs 4 g | Fat 28 g
Per 100g | Calories 623
Protein 41.3 g | Carbs 5.8 g | Fat 48.3 g
Per 100g | Calories 312
Protein 28 g | Carbs 4 g | Fat 19 g
Per 100g | Calories 312
Protein 28 g | Carbs 5 g | Fat 19 g
Per 100g | Calories 585
Protein 10 g | Carbs 38 g | Fat 44 g
Per 100g | Calories 1005
Protein 50 g | Carbs 15 g | Fat 83 g