Denny's - Salad Dressing - Honey Mustard (fat-free) has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Denny's - Salad Dressing - Honey Mustard (fat-free) has been given a composite ranking of 34, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 426.8 mg | 17.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.7 g | 10.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 31.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 38 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 121 mg 5%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 94
Protein 2.3 g | Carbs 16.4 g | Fat 2.3 g
Per 100g | Calories 172
Protein 0 g | Carbs 32.8 g | Fat 4.7 g
Per 100g | Calories 250
Protein 0 g | Carbs 39.3 g | Fat 10.7 g
Per 100g | Calories 166
Protein 2.8 g | Carbs 22.5 g | Fat 8 g
Per 100g | Calories 301
Protein 10.6 g | Carbs 27 g | Fat 18.8 g
Per 100g | Calories 227
Protein 4 g | Carbs 34.3 g | Fat 8.6 g
Per 100g | Calories 139
Protein 6.2 g | Carbs 5.8 g | Fat 10 g