Chick-fil-A - Salad Dressings - Fat Free Dijon Honey Mustard Dressing has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chick-fil-A - Salad Dressings - Fat Free Dijon Honey Mustard Dressing has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 571.4 mg | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 31.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 2.3 g | Carbs 16.4 g | Fat 2.3 g
Per 100g | Calories 300
Protein 1.8 g | Carbs 35.3 g | Fat 15.9 g
Per 100g | Calories 134
Protein 0 g | Carbs 31.7 g | Fat 0 g
Per 100g | Calories 172
Protein 0 g | Carbs 32.8 g | Fat 4.7 g
Per 100g | Calories 215
Protein 12.5 g | Carbs 22.3 g | Fat 8.6 g
Per 100g | Calories 137
Protein 0 g | Carbs 19.2 g | Fat 6.3 g
Per 100g | Calories 36
Protein 0 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 9 g | Fat 0 g