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Rossi's Sausage Gnocchi - Recipe and Nutrition Facts
46

Rossi's Sausage Gnocchi Recipe

Rossi's Sausage Gnocchi has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Vitamin C.

The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Rossi's Sausage Gnocchi has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat55%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein
  • High in Vitamin C

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C15 mg25%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron2.7 mg15%
Potassium620 mg17.7%
Sodium1710 mg71.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55 g18.3%
Dietary Fiber3 g12%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43 g66.2%
Saturated Fat14 g70%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 700 Calories from Fat 390

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 90 mg 30%

Sodium 1710 mg 71.3%

Total Carbohydrates 55 g 18.3%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 23 g 46%

Vitamin A 20% Vitamin C 25%

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/rossis-sausage-gnocchi/detail.aspx Embed Table:

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