Rossi's Sausage Gnocchi has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Vitamin C.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rossi's Sausage Gnocchi has been given a composite ranking of 46, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 55% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 620 mg | 17.7% | ||
Sodium | 1710 mg | 71.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 390
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 90 mg 30%
Sodium 1710 mg 71.3%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 23 g 46%
Vitamin A 20% Vitamin C 25%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 20 g | Carbs 32 g | Fat 8 g
Per Serving | Calories 300
Protein 8 g | Carbs 49 g | Fat 8 g
Per Serving | Calories 250
Protein 11 g | Carbs 22 g | Fat 13 g
Per Serving | Calories 320
Protein 10 g | Carbs 65 g | Fat 1.5 g
Per Serving | Calories 40
Protein 0 g | Carbs 3 g | Fat 3 g
Per Serving | Calories 520
Protein 26 g | Carbs 42 g | Fat 28 g
Per Serving | Calories 160
Protein 15 g | Carbs 9 g | Fat 8 g
Per Serving | Calories 280
Protein 12 g | Carbs 32 g | Fat 12 g