Roasted Chicken-Provolone Grilled Cheese Sandwiches Recipe
Roasted Chicken-Provolone Grilled Cheese Sandwiches has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
With 32.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Roasted Chicken-Provolone Grilled Cheese Sandwiches, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.6 g | 7.5% | ||
| Dietary Fiber | 1.3 g | 5.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 32.9 g | 65.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.4 g | 22.2% | ||
| Saturated Fat | 4.8 g | 24% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 357 Calories from Fat 129
% Daily Value *
Total Fat 14.4 g 22.2%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol 63 mg 21%
Sodium 834 mg 34.8%
Total Carbohydrates 22.6 g 7.5%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 32.9 g 65.8%
Vitamin A Vitamin C
Calcium 33.9% Iron 11.1%
*Based on a 2000 Calorie diet
Related Searches
Grown-Up Grilled Cheese Sandwiches 1
Per Serving | Calories 376
Protein 20.2 g | Carbs 50.3 g | Fat 11 g
Gruyre-Thyme Grilled Cheese..
Per Serving | Calories 185
Protein 9.5 g | Carbs 17.9 g | Fat 8.1 g
Grilled Goat Cheese and Strawberry..
Per Serving | Calories 360
Protein 14 g | Carbs 28 g | Fat 23 g
Boston Pizza - Grilled Cheese..
Per 100g | Calories 303
Protein 9.6 g | Carbs 22.4 g | Fat 19.7 g
Pork Tenderloin with Red and Yellow..
Per Serving | Calories 215
Protein 25.2 g | Carbs 5 g | Fat 10.1 g
Hearty Spaghetti 1
Per Serving | Calories 413
Protein 28.2 g | Carbs 55.5 g | Fat 7.8 g
Poached Ginger Chicken 1
Per Serving | Calories 214
Protein 40.2 g | Carbs 3.6 g | Fat 3.3 g
Grilled Shrimp Tacos 1
Per Serving | Calories 247
Protein 16 g | Carbs 18 g | Fat 13 g
