Harvest Morn - Rice Cakes has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Snack.
Based on the composite nutritive standing Harvest Morn - Rice Cakes has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 83% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 26 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
CW - Cw Rice Cake Cookie
Per 100g | Calories 80
Protein 1 g | Carbs 15 g | Fat 1.7 g
Quaker - Cheddar Rice Cake
Per 100g | Calories 45
Protein 1 g | Carbs 8 g | Fat 0.5 g
Quaker - Rice Cake Original
Per 100g | Calories 35
Protein 1 g | Carbs 7 g | Fat 0.4 g
Market Pantry - Rice Cakes
Per 100g | Calories 70
Protein 1 g | Carbs 10 g | Fat 2.5 g
Harvest Morn - Oat Bran Flakes
Per 100g | Calories 340
Protein 13.3 g | Carbs 63 g | Fat 3.7 g
Harvest Morn - Muesli
Per 100g | Calories 358
Protein 10.2 g | Carbs 67 g | Fat 5.5 g
Harvest Morn - Sultana And Apple
Per 100g | Calories 61
Protein 1.1 g | Carbs 12 g | Fat 1 g
