Quaker - Rice Cake Original has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Snack.
Based on the composite nutritive standing Quaker - Rice Cake Original has been given a composite ranking of 70, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 10% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 26
Protein 1 g | Carbs 6 g | Fat 0.1 g
Per 100g | Calories 80
Protein 1 g | Carbs 15 g | Fat 1.7 g
Per 100g | Calories 70
Protein 1 g | Carbs 10 g | Fat 2.5 g
Per 100g | Calories 111
Protein 2.5 g | Carbs 23 g | Fat 0.6 g
Per 100g | Calories 60
Protein 1 g | Carbs 13 g | Fat 0.5 g
Per 100g | Calories 60
Protein 1 g | Carbs 11 g | Fat 1 g
Per 100g | Calories 110
Protein 1 g | Carbs 26 g | Fat 0.5 g
Per 100g | Calories 130
Protein 2 g | Carbs 21 g | Fat 5 g