Culver's - Reese's Pieces Minis has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Culver's - Reese's Pieces Minis has been given a composite ranking of 6, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 44% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 71.4 mg | 7.1% | Top 30% | High |
Iron | 0 mg | |||
Sodium | 196.4 mg | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Top 10% | Very High |
Dietary Fiber | 3.6 g | 14.3% | Top 10% | Very High |
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 10% | Very High |
Saturated Fat | 14.3 g | 71.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 142 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 780
Protein 48 g | Carbs 1 g | Fat 63 g
Per 100g | Calories 424
Protein 2.4 g | Carbs 7.1 g | Fat 42.4 g
Per 100g | Calories 0
Protein | Carbs 0 g | Fat 0 g
Per 100g | Calories 321
Protein 21.4 g | Carbs 3.6 g | Fat 25 g
Per 100g | Calories 304
Protein 4.3 g | Carbs 37.5 g | Fat 15.9 g
Per 100g | Calories 192
Protein 10.8 g | Carbs 19.5 g | Fat 8.3 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 5.3 g | Fat 2.2 g
Per 100g | Calories 439
Protein 5.3 g | Carbs 59.6 g | Fat 19.3 g