McDonald's - Reduced Fat Milk & Strawberry Sipahh Straw has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing McDonald's - Reduced Fat Milk & Strawberry Sipahh Straw has been given a composite ranking of 65, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 29% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 50 mg | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | Mid 40% | Average |
Sugars | 6.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Bottom 30% | Low |
Saturated Fat | 0.9 g | 4.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 62 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol
Sodium 50 mg 2.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars 6.4 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 4 g | Carbs 7 g | Fat 2 g
Per 100g | Calories 38
Protein 3.8 g | Carbs 5.4 g | Fat 0 g
Per 100g | Calories 136
Protein 3.7 g | Carbs 23 g | Fat 3.1 g
Per 100g | Calories 348
Protein 34.8 g | Carbs 52.2 g | Fat 0 g
Per 100g | Calories 282
Protein 12.8 g | Carbs 18.6 g | Fat 16.7 g
Per 100g | Calories 209
Protein 8.4 g | Carbs 21.3 g | Fat 11 g
Per 100g | Calories 53
Protein 2.4 g | Carbs 1.29 g | Fat 4.4 g
Per 100g | Calories 477
Protein 26.5 g | Carbs 51 g | Fat 17.9 g