Biggby Coffee - Reduced Calorie Mocha Mocha (Tall) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Biggby Coffee - Reduced Calorie Mocha Mocha (Tall), and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 0% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 58 mg | 2.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 185 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 6 mg 2%
Sodium 263 mg 11%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 93
Protein 1.5 g | Carbs 16.9 g | Fat 3.6 g
Per 100g | Calories 97
Protein 1.4 g | Carbs 19.3 g | Fat 3.1 g
Per 100g | Calories 78
Protein 2.6 g | Carbs 10.4 g | Fat 4.1 g
Per 100g | Calories 138
Protein 2.1 g | Carbs 19.2 g | Fat 5.4 g
Per 100g | Calories 40
Protein 2.5 g | Carbs 7.4 g | Fat 0.35 g
Per 100g | Calories 24
Protein 2.7 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 36
Protein 2.5 g | Carbs 6.7 g | Fat 0.35 g