Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Red-Ribbon Roasted Salsa - Recipe and Nutrition Facts
82

Red-Ribbon Roasted Salsa Recipe

Red-Ribbon Roasted Salsa has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Red-Ribbon Roasted Salsa, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat9%
 Calories from Carbs76%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A650 IU13%
Vitamin C9.6 mg16%
Thiamin0.06 mg4%
Niacin0.8 mg4%
Vitamin B60.08 mg4%
Folate24 mcg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.36 mg2%
Magnesium12 mg3%
Potassium169 mg4.8%
Sodium391 mg16.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.7 g1.2%
Dietary Fiber1 g4%
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.7 g1.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.2 g0.31%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 16 Calories from Fat 1

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 391 mg 16.3%

Total Carbohydrates 3.7 g 1.2%

Dietary Fiber 1 g4%

Sugars 1.9 g

Protein 0.7 g 1.4%

Vitamin A 13% Vitamin C 16%

Calcium 1% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/red-ribbon-roasted-salsa/detail.aspx Embed Table:

Related Searches

95

Paleo-Style Fire Roasted Salsa

Per Serving | Calories 15
Protein 0.6 g | Carbs 3.4 g | Fat 0.1 g

92

Roasted Spicy Salsa Verde

Per Serving | Calories 11
Protein 0.4 g | Carbs 2.2 g | Fat 0.2 g

86

Roasted Pepper-Avocado Salsa

Per Serving | Calories 317
Protein 3.5 g | Carbs 17 g | Fat 28.5 g

85

Drunken Roasted Salsa

Per Serving | Calories 12
Protein 0.2 g | Carbs 1.1 g | Fat 0.7 g

41

Cheddar Mushroom Pork Steaks

Per Serving | Calories 296
Protein 29.2 g | Carbs 10 g | Fat 14.8 g

19

Quiche Seville

Per Serving | Calories 549
Protein 16.7 g | Carbs 18.7 g | Fat 45.1 g

57

Trout Amandine

Per Serving | Calories 854
Protein 66.4 g | Carbs 24.4 g | Fat 55.6 g

33

The Easiest Blackened Chicken

Per Serving | Calories 186
Protein 27.4 g | Carbs 13.9 g | Fat 1.5 g