Real Chicken Stock has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 5.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Real Chicken Stock has been given a composite ranking of 96, and on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 7% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3200 IU | 64% | ||
Vitamin C | 19.2 mg | 32% | ||
Thiamin | 0.06 mg | 4% | ||
Niacin | 0.8 mg | 4% | ||
Vitamin B6 | 0.1 mg | 5% | ||
Folate | 64 mcg | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 2.2 mg | 12% | ||
Magnesium | 24 mg | 6% | ||
Potassium | 190 mg | 5.4% | ||
Sodium | 77 mg | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.2 g | 1.7% | ||
Dietary Fiber | 1.6 g | 6.4% | ||
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 24 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 77 mg 3.2%
Total Carbohydrates 5.2 g 1.7%
Dietary Fiber 1.6 g6.4%
Sugars 1.9 g
Protein 0.9 g 1.8%
Vitamin A 64% Vitamin C 32%
Calcium 6% Iron 12%
*Based on a 2000 Calorie diet
Per Serving | Calories 385
Protein 30 g | Carbs 28.6 g | Fat 16.2 g
Per Serving | Calories 284
Protein 31.4 g | Carbs 30.5 g | Fat 4.3 g
Per Serving | Calories 459
Protein 29.4 g | Carbs 22.1 g | Fat 29.5 g
Per Serving | Calories 611
Protein 25.5 g | Carbs 15 g | Fat 51.6 g
Per Serving | Calories 389
Protein 24.9 g | Carbs 30.8 g | Fat 19.2 g
Per Serving | Calories 415
Protein 12.9 g | Carbs 64.8 g | Fat 12.6 g
Per Serving | Calories 856
Protein 41.9 g | Carbs 42.6 g | Fat 58.9 g
Per Serving | Calories 436
Protein 15 g | Carbs 26.1 g | Fat 31.9 g