Raspberry Sorbet with Whipped Cream and Meringues 1 has a average-calorie, average-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Raspberry Sorbet with Whipped Cream and Meringues 1, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 40% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 11 mg | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 98
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 41 mg 13.7%
Sodium 11 mg 0.5%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 227
Protein 3.6 g | Carbs 24.4 g | Fat 13.2 g
Per Serving | Calories 193
Protein 2.8 g | Carbs 22.5 g | Fat 11.1 g
Per Serving | Calories 392
Protein 6.7 g | Carbs 56.5 g | Fat 16 g
Per Serving | Calories 210
Protein 5.7 g | Carbs 43 g | Fat 0.3 g
Per Serving | Calories 175
Protein 1.3 g | Carbs 5.8 g | Fat 16.6 g
Per Serving | Calories 173
Protein 1.1 g | Carbs 5.9 g | Fat 16.6 g
Per Serving | Calories 248
Protein 3.3 g | Carbs 46.2 g | Fat 6.1 g
Per Serving | Calories 81
Protein 1.2 g | Carbs 19.7 g | Fat 0.4 g