Pillsbury - Quick Bread Quick Bread Muffin Mix has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Pillsbury - Quick Bread Quick Bread Muffin Mix has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 58% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Thiamin | 0.25 mg | 16.7% | Bottom 30% | Low |
| Riboflavin | 0.19 mg | 11.1% | Bottom 30% | Low |
| Niacin | 1.1 mg | 5.6% | Bottom 10% | Very Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.7 g | 22.2% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.3% | Bottom 30% | Low |
| Sugars | 38.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.8 g | 5.6% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.9 g | 30.6% | Mid 40% | Average |
| Saturated Fat | 4.4 g | 22.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value *
Total Fat 7.2 g 11%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 30 mg 10%
Sodium 120 mg 5%
Total Carbohydrates 24 g 8%
Dietary Fiber 0.75 g3%
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
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