Starbucks - Pumpkin Spice Frappuccino Blended Coffee W/ Whipped Cream has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 14.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Pumpkin Spice Frappuccino Blended Coffee W/ Whipped Cream has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 62% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 61.7 mg | 2.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 2.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.2 g | 5% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 210 mg 8.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 0 g
Sugars 43 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Espresso Frappuccino®..
Per 100g | Calories 47
Protein 1.2 g | Carbs 9.7 g | Fat 0.59 g
Starbucks - Caramel Frappuccino Light..
Per 100g | Calories 40
Protein 1.5 g | Carbs 7.9 g | Fat 0.33 g
Starbucks - Caramel..
Per 100g | Calories 35
Protein 1 g | Carbs 6.6 g | Fat 0.29 g
Starbucks - Venti Caramel..
Per 100g | Calories 32
Protein 1 g | Carbs 6.3 g | Fat 0.22 g
Starbucks - Non-fat Raspberry Mocha
Per 100g | Calories 66
Protein 2.6 g | Carbs 14.1 g | Fat 0.55 g
Starbucks - Iced Mocha w/ No Whip,..
Per 100g | Calories 50
Protein 2.3 g | Carbs 9.2 g | Fat 1.4 g
Starbucks - Pumpkin Pound Cake
Per 100g | Calories 274
Protein 4.4 g | Carbs 41.6 g | Fat 10.6 g
Starbucks - Latte, Soy Milk - Short
Per 100g | Calories 46
Protein 2.6 g | Carbs 6.2 g | Fat 1.3 g
