Starbucks - Caramel Frappuccino® Light Blended Coffee - No Whipped Cream, Extra Caramel has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.03 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Caramel Frappuccino® Light Blended Coffee - No Whipped Cream, Extra Caramel has been given a composite ranking of 73, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 8% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 47.8 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.29 g | 0.45% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 235 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 325 mg 13.5%
Total Carbohydrates 45 g 15%
Dietary Fiber 3 g12%
Sugars 32 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 91
Protein 1.5 g | Carbs 14.4 g | Fat 3.2 g
Per 100g | Calories 47
Protein 1.2 g | Carbs 9.7 g | Fat 0.59 g
Per 100g | Calories 32
Protein 1 g | Carbs 6.3 g | Fat 0.22 g
Per 100g | Calories 63
Protein 1.1 g | Carbs 12.1 g | Fat 0.88 g
Per 100g | Calories 59
Protein 1.2 g | Carbs 12.1 g | Fat 0.88 g
Per 100g | Calories 18
Protein 1.8 g | Carbs 2.65 g | Fat 0 g
Per 100g | Calories 85
Protein 2.6 g | Carbs 13.8 g | Fat 2.1 g
Per 100g | Calories 29
Protein 1.5 g | Carbs 3.8 g | Fat 0.88 g